YOGA AND STRONGBOARD
See the StrongBoard in Action:
Build more balance, stability and strength in your body, simultaneously creating a deeper connection to your breath and a heightened sense of “presence” when practicing Yoga with StrongBoard Balance®. As you integrate StrongBoard into your practice it will engage your proprioceptors, allowing you to process movement in a way that makes you feel safer and stronger. Over time, you will learn to access poses with more awareness, cultivating a truly sustainable, life-long yoga practice. From basic poses like Downward Dog and Chaturanga to Warrior 1, 2 and Triangle, StrongBoard will challenge your balance, stability and focus, resulting in an improved mind-body connection.
STRONGBOARD BALANCE® BOARD
StrongBoard Balance is a one-of-a-kind, premiere balance board for all levels of fitness enthusiasts. Designed to complement and intensify users’ favorite workout routines, StrongBoard Balance utilizes MULTI SPRING TECHNOLOGY™ (MST). MST works with your body to deliver the perfect amount of stimulation to keep your core musculature and stabilizing muscles engaged and contracted, while training your central nervous system, expediting calorie burn, improving posture, proprioception and reaction time.
[ based on 61 reviews ]
9/4/2018 Follow Sabrina
Experience next level balance, strengthen and restore flow. StrongYoga is a yoga class with the StrongBoard Balance which requires total core engagement and fully awareness in the present moment. Through the combination of the board with a special practice we are going to align postures, improve balance, increase endurance, heal tone and sculpt muscle.