A Balance Board Evolution In Fitness
The winner of our September Back 2 School Contest was Steven L.
Congrats, Steven!
We love to spread the message of health and fitness with our fitfam, and what better way to do so than with fun contests! A huge thank you to everyone who participated in our Back 2 School contest, and congratulations to the winner. If you didn’t win this time, be sure to stay tuned for and enter our upcoming contests!
Best Functional Training Exercise for Chest Mass & Total Body Agility
Add This Move to Your Ab Routine for a Chiseled Core | Single Arm Plank to Side Plank
Fit Choices: “Well-suited for all purposes from injury rehabilitation to boot camps.”
Build Upper Body Strength While Burning Fat Fast | Plank Cable Row with Knee Kick
Best Full Body Exercise for Torching Fat | Pop Up Burpees
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