A Balance Board Evolution In Fitness
We love to spread the message of health and fitness with our fitfam, and what better way to do so than with fun contests! A huge thank you to everyone who participated in our July contest, and congratulations to the winner. If you didn’t win this time, be sure to stay tuned and enter our upcoming contests!
Great Exercise for Strengthening Lower Abs and Back: V-Sit Scissors
Get Ripped Fast With Uneven Push Ups with Plyo
StrongBoard Balance® Uses Science to Take Balance and Stability Training to New Levels
Improve Balance and Hip Range – Single Leg Hip Rotations
Burn Baby, Burn! Tone and Burn Fat Fast with Cable Squat, Curl, Press Combo
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