We love to spread the message of health and fitness with our fitfam, and what better way to do so than with fun contests! A huge thank you to everyone who participated in our July contest, and congratulations to the winner. If you didn’t win this time, be sure to stay tuned and enter our upcoming contests!
Get Ripped Fast with this Effective Full Body Exercise – Anterior Dumbbell Swing Squats
Burn Calories and Shred Your Core with this FUN Exercise – Cable Squat Row with Dumbbell Swing
Tired of Crunches? This move will tone your belly fast! – Reverse Push Up with Barbell Rotation Row
Burn Belly Fat and Tone Your Upper Body with this Perfect Move! – Slider Pikes
Optimize Calorie Burn by Adding This to Your HIIT Workout – Cross Fire (Inertia Wave)
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