We love to spread the message of health and fitness with our fitfam, and what better way to do so than with fun contests! A huge thank you to everyone who participated in our July contest, and congratulations to the winner. If you didn’t win this time, be sure to stay tuned and enter our upcoming contests!
Test Your Balance and Coordination with this Exercise – Balloon Taps
Hombre – “This is a military grade, state of the art performance tool for persons of all fitness levels.”
Prevent Injury with This Great Hip Warm Up – Swing Kicks (for Hip Mobility)
Double Dutch Your Way to Serious Calorie Burn – Double Dutch (Inertia Wave)
Surf and Row Your Way to a Stronger Back and Core – Surfer Lunge with Barbell Row
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