StrongBoard Balance Board is portable and requires no electricity.
It's comprised of four individual compression springs situated between a moving platform and stable base, situated on top of a stable base, allowing individuals to train using their own body weight for resistance during full-motion exercises.
When a user stands on the balance board, the springs compress, instantly activating all of the muscles in the body, while the muscles seek stabilization.
Because of the force applied to the springs from the user's body weight, seeking stabilization requires total muscle control.
Simply standing on the StrongBoard Balance Board provides a complete core workout.
When performing basic exercises, such as squats or push-ups, StrongBoard Balance users experience results much faster than in traditional workouts targeting the same muscle groups.
With regular use, StrongBoard Balance delivers profound results to all levels of fitness enthusiasts, creating desired changes in how they look and feel as well as improvement in balance, core strength, agility, and posture.