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Blog The Active Times: “This versatile and portable tool will work to intensify almost any indoor workout you can think of.”

The Active Times: “This versatile and portable tool will work to intensify almost any indoor workout you can think of.”

The Active Times

“Whether you want to train with bodyweight moves at home or with weights at the gym, StrongBoard Balance adds a level of instability that will instantly increase the intensity of your workouts.”

“It’s meant for exercisers of all levels, so whether you’re training at an advanced level, you’re new to the fitness scene or you’re recovering from an injury, you’re sure to find value in this innovative platform.”

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Categories: NEWS

Choose Your StrongBoard

StrongBoard Balance® Board

$269
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StrongBoard Balance® is a one-of-a-kind, premiere balance board for all levels of fitness enthusiasts. Designed to complement and intensify users’ favorite workout routines, it utilizes MULTI SPRING TECHNOLOGY™ (MST).
Keeps your core musculature and stabilizing muscles engaged and contracted, while training your central nervous system, expediting calorie burn, improving posture, proprioception and reaction time.

StrongBoard MINI®

$269
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StrongBoard MINI is a responsive balance board and stability trainer for use in physical therapy and active aging. Its patented MULTI SPRING TECHNOLOGY™ is both reactive and dynamic. StrongBoard MINI is easy and safe to get on and off, and its flat platform protects joints and surrounding ligaments from excessive supination or strain, allowing the user to mimic real-life movements while supporting the kinetic chain. In addition to the muscular and skeletal benefits, use of StrongBoard MINI trains the central nervous system, requiring muscles to communicate with the brain, effectively opening, healing, restoring and strengthening delicate neural pathways. The biomechanics of spring technology coupled with the rigid platform require users to find their true center of gravity. Regular use of StrongBoard MINI will improve balance, core strength, agility, posture and reaction time. All StrongHold Fitness products are proudly made in America.