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YouTube Archives - StrongBoard Balance Board

Our Balance Blog provides the latest in Balance Board fitness news, exercise, health education, nutrition tips and more. Keep up to date with StrongBoard Balance board events and contest too!

StrongBoard Balance Board Baseball

Balance in Baseball

  The baseball season is now underway, and now is a great time to highlight how StrongBoard and baseball go together. Balance, coordination, and core…
StrongBoard Balance Board Scott O'Neil

StrongBoard and Muscle Progression

  Muscle Confusion is a hot topic these days. Popular training programs tell their followers “mixing things up” is a great way to get bigger,…