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wellbeing

Our Balance Blog provides the latest in Balance Board fitness news, exercise, health education, nutrition tips and more. Keep up to date with StrongBoard Balance board events and contest too!

Goal setting with StrongBoard Balance Board

Goal Setting Recap

Okay, StrongBoarders! We’re out of the winter lull, and with the weather warming up (we hope!); it’s time to reevaluate our fitness goals. Think back…
StrongBoard Balance 10 min tricks

10-Minute Tricks For Better Health

We know the more we move, the healthier we are. We improve our physique, as well as our cardiovascular system, our muscles, our brain, our…