Skip to main content

water Archives - StrongBoard Balance Board

Our Balance Blog provides the latest in Balance Board fitness news, exercise, health education, nutrition tips and more. Keep up to date with StrongBoard Balance board events and contest too!

Healthy Eating

Balancing Life and Diet

We here at StrongBoard love working out, but realize working out doesn’t do much if you eat food that isn’t good for you. We’d like…


What is one area where we all would love to firm up? Oh, you know - it’s our mid-section. We all want the perfect six-pack.…