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Our Balance Blog provides the latest in Balance Board fitness news, exercise, health education, nutrition tips and more. Keep up to date with StrongBoard Balance board events and contest too!

Best Balance Board StrongBoard Challenge

Take the StrongBoard Challenge

We want YOU to take the StrongBoard Challenge. Choose the best balance board for you! We will DONATE $1 for every reported challenge to Gentle Barn. We support Gentle Barn’s mission of…
Healthy Eating

Healthy Breakfast Meals

Sometimes being a busy professional and eating healthy are in opposition. If you are always rushing out the door, it’s hard to find time to…
healthy kitchen

10 Foods to Keep in Your Kitchen

Keep a healthy kitchen stocked with these simple staples. 1) Fresh Herbs and spices Keep your meals exciting by mixing up herbs and spices to…