Sculpt arms, abs and back with lock and load kickbacks. This is an intermediate exercise and should be performed on a stable surface prior to performing with StrongBoard Balance. This exercise is primarily for the triceps and back, but will also work the entire core musculature. Featuring Mike Curry, ACE CPT, BM CES, and SBB… [Read More]
Overhead Tricep Extension | StrongStrap By STROOPS For StrongBoard
Overhead tricep extension is an advanced exercise and should be performed on a stable surface prior to performing it with the StrongBoard Balance board. StrongBoard Balance utilizes MULTI SPRING TECHNOLOGY™ that works with your body to deliver the perfect amount of stimulation to keep your core musculature and stabilizing muscles engaged and contracted, while training… [Read More]
Tricep Extension | StrongStrap By STROOPS For StrongBoard
Tricep extension is an advanced exercise and should be performed on a stable surface prior to performing it with the StrongBoard Balance board. StrongBoard Balance utilizes MULTI SPRING TECHNOLOGY™ that works with your body to deliver the perfect amount of stimulation to keep your core musculature and stabilizing muscles engaged and contracted, while training your… [Read More]
Tricep Extension | StrongStrap By STROOPS For StrongBoard
Tricep extension is an advanced exercise and should be performed on a stable surface prior to performing it with the StrongBoard Balance board. StrongBoard Balance utilizes MULTI SPRING TECHNOLOGY™ that works with your body to deliver the perfect amount of stimulation to keep your core musculature and stabilizing muscles engaged and contracted, while training your… [Read More]
Narrow Overhead Tricep Extension | StrongStrap By STROOPS For StrongBoard
Narrow overhead tricep extension is an advanced exercise and should be performed on a stable surface prior to performing it with the StrongBoard Balance board. StrongBoard Balance utilizes MULTI SPRING TECHNOLOGY™ that works with your body to deliver the perfect amount of stimulation to keep your core musculature and stabilizing muscles engaged and contracted, while… [Read More]