Our Balance Blog provides the latest in Balance Board fitness news, exercise, health education, nutrition tips and more. Keep up to date with StrongBoard Balance board events and contest too!
"These simple actions help to expedite injury rehabilitation, help prevent future injuries, and trains the brain to handle multi-tasking movements. Regular use of the StrongBoard…
"StrongBoard Balance can also aid in the recovery from injury created by imbalance by gently increasing the patient’s flexibility, range of motion, and strength. Our…