Nice weather is upon us, and it is time to hit the links. If you’re like us, your golf swing might be a little rusty and off balance. StrongBoard can help you get your golf game where you want it. First, try to place your lead leg in your golf swing on StrongBoard and find… [Read More]
Getting Professionally Fit with StrongBoard
Being a fitness professional is hard work. Whether you are a physical therapist, a sport coach, a personal trainer, or athletic trainer, it requires years of education, personal training, and experience to be at the top of your game. Even the most advanced fitness professional is going to be limited by what they can do… [Read More]
Make Your Partner Your Workout Buddy
Being a mother or father isn’t easy. It can seem like there is no time for either of you between work and kids. Physical activity can bring both of you closer together, making you feel more connected which doesn’t involve getting intimate. Working out is a great way to connect, and also keep in shape… [Read More]
Seniors Haven’t Felt This Balanced in Years
Seniors have been balancing responsibilities for years. Balancing on StrongBoard, and specifically StrongBoard Mini, can help seniors maintain their physical balance, so they remain injury free. For anyone with ankle, hip, knee, or core injuries, StrongBoard Mini is ideal for those looking to feel as physically balanced as they were years ago. StrongBoard Mini has… [Read More]
Kids Find More than Balance on StrongBoard
With the weather getting increasingly warmer, you might want to find a nice green space and start taking your workout with StrongBoard outside. Or, depending where you live, it might be too hot, and you’ll want to workout in air conditioning. Either way, there might be kids around (especially if you have children), and they’ll… [Read More]