Working Out with Others to Get Stronger & Find Motivation Working out with others increases your motivation to go workout, and the intensity of your workout once you’re there. A recent study by the Society…
Workout Buddy | Grab a Friend for a Better Workout Sticking to a new fitness routine can be tough. Now that the excitement and momentum of the New Year is slowing down, it's time to…
StrongBoard Mommas! Group X Class Delivers Balance Board Fitness to Busy Mothers Featuring StrongBoard Balance®, ‘StrongBoard Mommas!’ Outdoor Classes Start Thursday, September 4 in Marina del Rey, CA! MARINA DEL REY, Calif. (September 2, 2014) – “StrongBoard…