The winners of our StrongBoard Holiday Contest was Nikki M. and Tiffany B. Congrats, ladies! We love to spread the message of health and fitness with our fitfam, and what better way to do so than with fun contests! A huge thank you to everyone who participated in our Holiday contest, and… [Read More]
Tis’ the holiday season! Christmas, Hanukkah, Kwanzaa… No matter what you are celebrating, we want to celebrate YOU and your health and fitness journey! In honor of this holiday season, we are giving the gift of fitness to one lucky winner! Enter before December 15th at 11:59pm for a chance to win a StrongBoard Balance… [Read More]
1. Holding a pair of dumbbells, step onto StrongBoard Balance in first position, with your feet resting against the platform handles. Keep your chest up, and abs engaged. 2. Hold each dumbbell in front of you in hammer position, and drop down into a seated position. 3. As you come back to standing position, keep… [Read More]
We are so grateful for our loyal followers! To thank you all for the support, we are hosting a one-day Black Friday contest on Instagram, where we are going to gift one StrongBoard Balance Board to one lucky winner. To enter, share this post on Instagram and hashtag #BlackStrongBoard. Every share gets another entry! Good luck!
Improve balance with single leg curtsies on StrongBoard Balance Board are great for toning legs and strengthening the core. Give them a try, and let us know how you like it! 1. Start by placing your right leg on the center of the platform and step up, leaving your left leg suspended between the board… [Read More]