Skip to main content
Tag

strong core Archives - StrongBoard Balance Board

Our Balance Blog provides the latest in Balance Board fitness news, exercise, health education, nutrition tips and more. Keep up to date with StrongBoard Balance board events and contest too!

StrongBoard Balance Board Strong Core Blog

The Importance of a Strong Core

  Did you know your core is incorporated in almost every movement? When it comes down to fitness and exercise, everything comes back to balance…