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Improve Stability and Strength With This StrongBoard Workout

Get ready to work it all with this quick stability and strength workout from StrongBoard Balance® Certified Instructor, Kella Price! These exercises will fire up your core and strengthen your whole body.

Join Kella for her fun and challenging virtual fitness classes: Athlete Strength Program and HIIT-30, or reach out to her for personal training. For more info, visit www.KellaPrice.fit, or DM on Instagram: https://www.instagram.com/kellaprice. 

Follow Kella:
Facebook: https://www.facebook.com/KellaPriceFitness
Instagram: https://www.instagram.com/kellaprice
Twitter: https://twitter.com/kellaprice 

http://www.KellaPrice.fit

StrongBoard Balance® utilizes MULTI SPRING TECHNOLOGY™ that works with your body to deliver the perfect amount of stimulation to keep your core musculature and stabilizing muscles engaged and contracted, while training your central nervous system, improving posture, proprioception and reaction time.

Order now!

Filed Under: Abs, Arms, Back, Buns, Chest, Core, EXERCISES, Flows, Legs, Shoulders Tagged With: at home gym, balance board, balance board exercises, balance board workout, balance training, burn fat fast, core exercises, core training, core workout, core workouts, fitness flow, full body training, full body workout, full body workouts, home gym, lose weight fast, no gym needed, stability and strength, stability training, stability workout, stability workouts, strength, strength and stability, StrongBoard, strongboard balance, strongboard balance board, total body workout, workout flow, workout ideas Leave a Comment

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