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proprioception Archives - StrongBoard Balance Board

Our Balance Blog provides the latest in Balance Board fitness news, exercise, health education, nutrition tips and more. Keep up to date with StrongBoard Balance board events and contest too!

St Patricks Day

St. Patrick’s Day

  In honor of St. Patrick’s Day, and everything Irish and green, we at StrongBoard would like to talk about why you should take your…
StrongBoard Balance Board Motivation

Motivation to Workout & Get Balanced

  Getting the motivation to workout and better yourself is a struggle at times. Even coffee or pre-workout might not be enough. If you’re not…