proprioception Archives - StrongBoard Balance Board

StrongBoard Balance Board Physical Therapy in Senior Fitness

Importance of Balance as an Integral Element of Physical Therapy in Senior Fitness

Physical therapy is beneficial for people of all ages be it young or old. It can help senior citizens in retaining their independence and…

Beginner Balance exercises using a balance board

Balance Board Exercises for Beginners

Balance boards are a great way to attain fitness in a quick and fun workout that can be performed easily in the comfort of your…

CheatSheet: “If I had to choose a favorite, [StrongBoard Balance] would be it.”

"The StrongBoard Balance Board was something I was skeptical about until I started implementing it into my routine." "At first, I had a hard time staying…

Military.com: “Products like these are great for healing and strengthening your shins …”

Active Military Personnel and Veterans Please Email info@strongboardbalance.com to Receive Your Military Discount Code "I have been using balance boards too. In fact, I found…

“The spring balance board gives you a full body and core workout …”

"You can simply stand on the spring balance board for a great core work out, or you can do full workouts including push-ups, squats, etc,…

Trendhunter: “Whether for sitting, standing or cross training on, the balance board helps to keep muscles guessing”

"Whether for sitting, standing or cross training on, the balance board helps to keep muscles guessing to work muscle groups that would otherwise lay…

Active: “This recently released piece of fitness equipment is as versatile as they come.”

"The board adds difficulty and a balance factor to dozens of bodyweight exercises, and with a creative mind, the possibilities seem endless." To read…

DudeIWantThat.com: “StrongBoard Balance feels it has as much of a place in rehab and prevention as it does in resistance training.”

"The StrongBoard Balance also enhances body weight resistance, making basic exercises such as squats or push-ups more challenging, and more effective." "I'm sure you've…

proprioception Archives - StrongBoard Balance Board

Importance of Balance as an Integral Element of Physical Therapy in Senior Fitness

Balance Board Exercises for Beginners

CheatSheet: “If I had to choose a favorite, [StrongBoard Balance] would be it.”

Military.com: “Products like these are great for healing and strengthening your shins …”

“The spring balance board gives you a full body and core workout …”

Trendhunter: “Whether for sitting, standing or cross training on, the balance board helps to keep muscles guessing”

Active: “This recently released piece of fitness equipment is as versatile as they come.”

DudeIWantThat.com: “StrongBoard Balance feels it has as much of a place in rehab and prevention as it does in resistance training.”

Good Day Charlotte: “It takes every exercise to the next level, makes it a lot harder.”

St. Patrick’s Day

Motivation to Workout & Get Balanced

PBG Lifestyle Magazine: “Five Minutes of Standing on StrongBoard Balance Board Is a Workout”

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