“The StrongBoard Balance offers a new way to amp up your workout routine. One of the most important components of fitness is often neglected when it comes to fitness—balance.” “The StrongBoard Balance requires users to find their true centre of gravity. It features a base and balancing platform that has four strategically placed springs, which… [Read More]
Sage Yoga Adds StrongBoard Balance® for New Yoga Fusion Class Beginning July 21
SoCal Studio Presents the First-of-its-Kind Fitness Program Featuring Yoga Curriculum on State-of-the-Art Balance Board FALLBROOK, California (July 18, 2017) – Sage Yoga Studios has partnered with StrongBoard Balance® to offer Yoga Fusion classes, a first-of-its-kind curriculum blending traditional yoga with balance and strength training. Vanessa Anderson who holds both RYT-200 and StrongBoard Balance certifications, will… [Read More]
Best Way to Strengthen Wrists & Forearms | PT Planks with Tempo Teeters
1. Start in isometric plank with your hands wide on each side of the platform logo, fingers spread. 2. With your shoulders directly over your hands, brace your abs and tilt the platform to the left, then to the right for 10-20 total repetitions. 3. Still holding Plank, move the platform from front to back… [Read More]
StrongBoard Balance® Offers Certification Course at Auburn Fit on February 19
Fitness Professionals in San Francisco, San Jose, Sacramento & Nearby Communities Are Invited to Take Their Business to the Next Level with SBB Certification! AUBURN, Calif. (February 6, 2017) – The makers of StrongBoard Balance® are inviting fitness professionals in San Francisco, San Jose, Sacramento and adjoining communities to join a certification course at Auburn… [Read More]
StrongBoard Balance® Offers Certification Course January 28 in Murrieta, CA
Fitness Professionals Can Take Their Business to the Next Level with SBB Certification! MURRIETA, Calif. (January 24, 2017) – The makers of StrongBoard Balance® are offering a certification course on January 28 in Murrieta, CA. The 8-hour session is equal parts interactive lecture and hands-on, and is approved for continuing education credits (CECs) by ACE,… [Read More]
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