This is an advanced exercise and should be performed on a stable surface prior to performing it with the StrongBoard Balance board.
Are you a fan of SUP or paddle boarding? Then you should definitely try this great exercise, perfect if you’re looking to get a full body workout in! Performing this exercise on StrongBoard Balance Board will help increase balance, strength, endurance, while also working your whole body and core! Check out Andy Krkeyan! This exercise… [Read More]