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on/off your StrongBoard

Our Balance Blog provides the latest in Balance Board fitness news, exercise, health education, nutrition tips and more. Keep up to date with StrongBoard Balance board events and contest too!

StrongBoard Balance Board A Balancing Act

A Balancing Act

  Getting on or off your StrongBoard can be challenging at first - it's a balancing act. Luckily, there are proven techniques you can use…