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obliques Archives - StrongBoard Balance Board

Our Balance Blog provides the latest in Balance Board fitness news, exercise, health education, nutrition tips and more. Keep up to date with StrongBoard Balance board events and contest too!

Best Exercises for Better Sex

Best Exercises For Better Sex

A strong and healthy body doesn’t just perform well in the gym. Here are some of our favorite exercises on the StrongBoard Balance to help…


What is one area where we all would love to firm up? Oh, you know - it’s our mid-section. We all want the perfect six-pack.…