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motivation

Our Balance Blog provides the latest in Balance Board fitness news, exercise, health education, nutrition tips and more. Keep up to date with StrongBoard Balance board events and contest too!

StrongBoard Balance Board Motivation

Motivation to Workout & Get Balanced

  Getting the motivation to workout and better yourself is a struggle at times. Even coffee or pre-workout might not be enough. If you’re not…
Sleep

Sleep and StrongBoard

  You’ve been working hard on your StrongBoard consistently, and you’ve also been eating super foods while avoiding unhealthy junk food. Yet, you still feel…
Motivation! StrongBoard Balance Board

Goal Setting | Tips & Suggestions

  Goal setting is one of the most important parts of developing an exercise routine. You have to keep reminding yourself what you are working…
World cup

Channeling the Energy of the World Cup

The world experiences a tripling in decibels every four years. People are howling for soccer right now. Media outlets in every language are spreading World…