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motivation Archives - StrongBoard Balance Board

Our Balance Blog provides the latest in Balance Board fitness news, exercise, health education, nutrition tips and more. Keep up to date with StrongBoard Balance board events and contest too!

StrongBoard Balance Board Uriah Hall

Working Out and Testosterone!

Don’t ask your endocrinologist, but there are easy natural ways to increase your testosterone with your StrongBoard Balance, along with diet and sleep. Testosterone is…
StrongBoard Balance Board Uriah Hall

Uriah Hall Balances for the Win

StrongBoard’s own Uriah Hall is quickly rising up the ranks of the UFC, and will be taking on Anderson Silva, one of the greatest UFC…
Healthy Eating

Balancing Life and Diet

We here at StrongBoard love working out, but realize working out doesn’t do much if you eat food that isn’t good for you. We’d like…
StrongBoard Balance Board Scott O'Neil

StrongBoard and Muscle Progression

  Muscle Confusion is a hot topic these days. Popular training programs tell their followers “mixing things up” is a great way to get bigger,…