motivation Archives - StrongBoard Balance Board

Kids Find More than Balance on StrongBoard

With the weather getting increasingly warmer, you might want to find a nice green space and start taking your workout with StrongBoard outside. Or, depending…

What Your StrongBoard Spring’s Color Says About You

You may not know it, but what you picked as your spring color may say something about how you use StrongBoard. Today we’re talking about…

Working Out and Testosterone!

Don’t ask your endocrinologist, but there are easy natural ways to increase your testosterone with your StrongBoard Balance, along with diet and sleep. Testosterone is…

Bikinis and Board Shorts: Get Your Summer Abs Ready

Summer is a little over a month away, so if you haven’t already, now is a good time to start working on your abs. Before…

Uriah Hall Balances for the Win

StrongBoard’s own Uriah Hall is quickly rising up the ranks of the UFC, and will be taking on Anderson Silva, one of the greatest UFC…

StrongBoard Balance Board April Contest 2

StrongBoard Brings Balance to Mom’s Workout

StrongBoard is celebrating Mother’s Day by gifting one StrongBoard to a lucky mom whose family or friends posted about them on Twitter (@StrongBoardBalance), Facebook, or…

Balancing Life and Diet

We here at StrongBoard love working out, but realize working out doesn’t do much if you eat food that isn’t good for you. We’d like…

Use Music for Motivation, Balancing Mood

Have you ever been to the gym or taken a class, and the first thing you notice is the music blaring? Maybe you got out…

Get Strong and Balanced with Vegan Protein

Going vegan shouldn’t stop you from enjoying delicious pre and post-workout protein shakes. No one needs whey, casein, or egg in their diet. There…

Find Balance and Motivation in Your Day

You know the person, or you might even be this person. They wake up at 5:30AM, get to the gym by 6AM, work out intensely…

StrongBoard Balance Board Exercise For Vitality Class Inland Empire Working Out

Working Out with Others to Get Stronger & Find Motivation

Working out with others increases your motivation to go workout, and the intensity of your workout once you’re there. A recent study by the Society…

StrongBoard and Muscle Progression

Muscle Confusion is a hot topic these days. Popular training programs tell their followers “mixing things up” is a great way to get bigger,…