Skip to main content
Tag

injury prevention

Our Balance Blog provides the latest in Balance Board fitness news, exercise, health education, nutrition tips and more. Keep up to date with StrongBoard Balance board events and contest too!

Seniors Haven’t Felt This Balanced in Years

Seniors have been balancing responsibilities for years. Balancing on StrongBoard, and specifically StrongBoard Mini, can help seniors maintain their physical balance, so they remain injury…
StrongBoard Balance Board A Balancing Act

A Balancing Act

  Getting on or off your StrongBoard can be challenging at first - it's a balancing act. Luckily, there are proven techniques you can use…