Family fitness activities are a great way to get in shape and spend some quality time with your loved ones. With more and more emphasis on getting in shape, starting a family fitness routine can be little daunting, especially paying the high costs of gym memberships. However, there are a lot of activities families can… [Read More]
StrongBoard Balance® Group Exercise Classes Now Offered in Bakersfield & Wildomar CA
Free First Class for All Newbies, Fitness Bloggers, & Media! BAKERSFIELD and WILDOMAR, Calif. (August 4, 2015) – StrongBoard®, in partnership with IFS Studio in Bakersfield, Calif. and Exercise for Vitality in Wildomar, Calif., is offering StrongBoard Balance® fitness classes this month. Fitness bloggers, media, and newcomers are invited to attend the first class free… [Read More]
Exercise Your Etiquette in a Group Fitness Class
Participating in a group fitness class is a great way to work out and create a community of like-minded fitness buddies. The following are common courtesy do’s and dont’s to help everyone enjoy class. DO: Reserve your spot ahead of time if an RSVP platform is available. Show up 5-10 minutes early to set up… [Read More]
Getting the Most Out of Group Fitness
Taking group fitness classes can be one of the best ways to boost your fitness routine and get the most out of any gym membership. Classes can motivate you to push yourself further than normal, try new exercises and fitness products, and stay on a consistent gym routine. Here are some tips to get the… [Read More]
StrongBoard Mommas! Group X Class Delivers Balance Board Fitness to Busy Mothers
Featuring StrongBoard Balance®, ‘StrongBoard Mommas!’ Outdoor Classes Start Thursday, September 4 in Marina del Rey, CA! MARINA DEL REY, Calif. (September 2, 2014) – “StrongBoard Mommas!” is the newest Group X fitness class to incorporate StrongBoard Balance® — “An Evolution in Fitness™”. Starting Thursday, September 4 in Marina del Rey, California, the outdoor class features… [Read More]
