Improve Balance, Mobility and Stability With This Senior StrongBoard Workout

Enjoy better balance, improved stability, and more mobility and flexibility with this quick senior workout flow from StrongBoard Balance® Certified Instructor, Kella Price! 

Join Kella for her fun and challenging virtual fitness classes: Athlete Strength Program and HIIT-30, or reach out to her for personal training. For more info, visit www.KellaPrice.fit, or DM on Instagram: https://www.instagram.com/kellaprice. 

Follow Kella:
Facebook: https://www.facebook.com/KellaPriceFitness
Instagram: https://www.instagram.com/kellaprice
Twitter: https://twitter.com/kellaprice 

http://www.KellaPrice.fit

StrongBoard Balance® utilizes MULTI SPRING TECHNOLOGY™ that works with your body to deliver the perfect amount of stimulation to keep your core musculature and stabilizing muscles engaged and contracted, while training your central nervous system, improving posture, proprioception and reaction time.

Order now!

Improve Stability and Strength With This StrongBoard Workout

Get ready to work it all with this quick stability and strength workout from StrongBoard Balance® Certified Instructor, Kella Price! These exercises will fire up your core and strengthen your whole body.

Join Kella for her fun and challenging virtual fitness classes: Athlete Strength Program and HIIT-30, or reach out to her for personal training. For more info, visit www.KellaPrice.fit, or DM on Instagram: https://www.instagram.com/kellaprice. 

Follow Kella:
Facebook: https://www.facebook.com/KellaPriceFitness
Instagram: https://www.instagram.com/kellaprice
Twitter: https://twitter.com/kellaprice 

http://www.KellaPrice.fit

StrongBoard Balance® utilizes MULTI SPRING TECHNOLOGY™ that works with your body to deliver the perfect amount of stimulation to keep your core musculature and stabilizing muscles engaged and contracted, while training your central nervous system, improving posture, proprioception and reaction time.

Order now!

Total Body StrongBoard Workout

Work your whole body with this quick, 8 minute total body workout from StrongBoard Balance® Inventor and Master Trainer, Mike Curry! These exercises will fire up your core, improve stability, and burn fat fast.

For more exercises, visit https://strongboardbalance.com/fitness-exercises and https://www.instagram.com/strongboardbalance.

FOLLOW StrongBoard Balance®
Instagram: http://instagram.com/StrongBoardBalance
Facebook: https://facebook.com/StrongBoard
Twitter: https://twitter.com/StrongBoardHQ

StrongBoard Balance® utilizes MULTI SPRING TECHNOLOGY™ that works with your body to deliver the perfect amount of stimulation to keep your core musculature and stabilizing muscles engaged and contracted, while training your central nervous system, improving posture, proprioception and reaction time.

Order now!

The Best Full Body StrongBoard Workout

Get ripped with this 20 Minute full body workout from StrongBoard Balance® Inventor and Master Trainer, Mike Curry! These exercises will strengthen your whole body, improve stability, and burn fat fast.

For more exercises, visit https://strongboardbalance.com/fitness-exercises and https://www.instagram.com/strongboardbalance.

FOLLOW StrongBoard Balance®
Instagram: http://instagram.com/StrongBoardBalance
Facebook: https://facebook.com/StrongBoard
Twitter: https://twitter.com/StrongBoardHQ

StrongBoard Balance® utilizes MULTI SPRING TECHNOLOGY™ that works with your body to deliver the perfect amount of stimulation to keep your core musculature and stabilizing muscles engaged and contracted, while training your central nervous system, improving posture, proprioception and reaction time.

Order now!

Full Body StrongBoard Cardio Workout

Get fit in 10 minutes with this quick cardio workout from StrongBoard Balance® Certified Instructor, Shirley Rubin! These cardio exercises will burn calories, improve stability, strengthen legs and shoulders, and work the entire core musculature.

Join Shirley for virtual one on one training or fitness classes. For more class information and to register, visit: https://www.shirleytransforms.com or DM on Instagram: https://instagram.com/shirleynrg 

Follow Shirley:
Instagram: https://instagram.com/shirleynrg 

https://www.shirleytransforms.com

 

StrongBoard Balance® utilizes MULTI SPRING TECHNOLOGY™ that works with your body to deliver the perfect amount of stimulation to keep your core musculature and stabilizing muscles engaged and contracted, while training your central nervous system, improving posture, proprioception and reaction time.

Order now!