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fitness

Our Balance Blog provides the latest in Balance Board fitness news, exercise, health education, nutrition tips and more. Keep up to date with StrongBoard Balance board events and contest too!

StrongBoard Balance Board Strong Core Blog

The Importance of a Strong Core

  Did you know your core is incorporated in almost every movement? When it comes down to fitness and exercise, everything comes back to balance…
Valentine's Day Contest Winner of StrongBoard Balance Board

Valentine’s Day Contest Winner

  The winner of our Valentine's Day Contest was Jenn A. Congrats, Jenn! We love to spread the message of health and fitness with our fitfam, and what better…
Valentine's Day Contest StrongBoard Balance Board

Valentine’s Day Contest: #SBBbemine

  We all know February as the month of love. We celebrate that special person by showering them with love, flowers, and more, especially on Valentine's…
StrongBoard Balance Board Holiday Contest Winner_Nikki M

StrongBoard Holiday Contest Winners

    Nikki M. Tiffany B.             The winners of our StrongBoard Holiday Contest was Nikki M. and Tiffany B. Congrats, ladies! We love…