StrongBoard Balance® Available for Purchase on New Website

FOR IMMEDIATE RELEASE 

StrongBoard Balance® Available for Purchase on New Website

Engage All Muscle Groups with One Piece of Equipment,
Designed for Home and Professional Gyms

LOS ANGELES (August 25, 2020) – StrongBoard Balance®, the stability trainer featuring MULTI SPRING TECHNOLOGY™, is back and available to ship through its brand new website. StrongBoard Balance targets all muscle groups and has exercise programs for every skill levels, making it perfect for home gyms as well as professional training facilities. Its physical therapy counterpart, StrongBoard MINI®, is also available and shipping now. To shop StrongBoard Balance products, click here.

Media interested in learning more about StrongBoard Balance or its versatile fitness programming may contact Cody@StrongBoardBalance.com.

“We are thrilled to have inventory on the shelves and to be able to fill orders,” said Mike Curry, founder of StrongBoard Balance. “I am proud to watch our StrongBoard Balance family grow. Being able to provide customers an essential and effective tool for their everyday workouts is a dream come true.”

Debuting on StrongBoard’s newly designed website is Exercise On Demand, a complete guide for owners to optimize their fitness goals with over 1,000 specific exercises. Anyone can find the perfect workout guide with its easy search options for muscle group, skill level and position. The robust learning center can be found on the website’s intuitive dashboard. For more inspiration, tips and tricks, follow StrongBoard on Instagram.

More than a balance board, StrongBoard’s MULTI SPRING TECHNOLOGY™ provides 360 degrees of multi-planar variation around it’s fulcrum, also known as Unlimited Dynamic Articulation™ or UDA. Various positions allow users to isolate specific muscles, or engage in aerobic and anaerobic combinations to activate all muscle groups simultaneously. StrongBoard users can achieve a full body workout, burning more calories in less time than doing the same exercises on the floor or stable surface. StrongBoard’s unique engineering prevents a user from stabilizing, requiring total muscle engagement, forcing strength gains, increased endurance and improved reaction times.

For more information, visit the StrongBoard Instagram page or StrongBoardBalance.com.

About StrongBoard Balance:

StrongBoard Balance is a one-of-a-kind, premiere stability  board for all levels of fitness enthusiasts. Designed to complement and intensify users’ favorite workout routines, StrongBoard Balance’s patented MULTI SPRING TECHNOLOGY™ provides full-body fitness to increase muscle activation and calorie burn. As a portable and electricity-free platform, it allows users to train using their own body weight for resistance during full-motion exercises. Paired with a licensed physical therapist, StrongBoard Balance aids in the recovery of many injuries created by imbalance. It gently increases the patient’s flexibility, range of motion, and strength. Over time and with repeated use, exercising with StrongBoard Balance helps rebuild the bridge between the brain and the injured muscle. As users regain strength and decrease the pain associated with the injury, their range of motion increases allowing for increased blood flow and further healing. For more information, visit StrongBoardBalance.com, Instagram.com/StrongBoardBalance, Twitter.com/StrongBoardHQ, YouTube.com/user/StrongBoardBalance, or Facebook.com/StrongBoard.

Keywords:

StrongBoard Balance®, stability trainer, MULTI SPRING TECHNOLOGY™, brand new, website, muscle groups, exercise programs, skill levels, home gyms, professional training facilities, physical therapy, StrongBoard MINI®, shipping, Mike Curry, everyday workouts, muscles, fitness, Unlimited Dynamic Articulation™

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For StrongBoard Balance Marketing & PR Information, please contact:

Cody

Cody@StrongBoardBalance.com

StrongBoardBalance.com

 

Test Your Balance and Coordination with this Exercise – Balloon Taps

Balloon Taps will test your balance and coordination with- and will work your brain, neuromuscular system, core and legs. This is an intermediate exercise and should be performed on a stable surface prior to using StrongBoard Balance. This method will enhance neuroplasticity and cognitive functioning. This exercise will increase hand/eye coordination and is a primarily cognitive exercise but will also strengthen the legs and the entire core musculature.

Mike Curry ACE CPT, CES, and SBB Inventor

IG: @StrongBoardBalance

FB: @StrongBoardBalance

Twitter: @StrongBoard

StrongBoardBalance.com

Steps

  1. Start by holding an inflated balloon as you step onto the StrongBoard Balance platform.
  2. Keeping your abs braced, shoulders in your back pockets, and knees slightly bent.
  3. Push the balloon into the air and tap it back and forth between your hands.
  4. Remember to keep the balloon out in front of you.
  5. Repeat for desired amount of repetitions or duration.  

Tips

Be sure to keep your abs braced. For more of a challenge, try bending your knees more to hold a static squat. You can also increase tempo of balloon taps; this will require you to think faster (cognitively).

StrongBoard Balance® utilizes MULTI SPRING TECHNOLOGY™ that works with your body to deliver the perfect amount of stimulation to keep your core musculature and stabilizing muscles engaged and contracted, while training your central nervous system, improving posture, proprioception and reaction time.

 

Order now!

Hombre – “This is a military grade, state of the art performance tool for persons of all fitness levels.”

“This is a military grade, state of the art performance tool for persons of all fitness levels.”

To read the entire article, click here.

Prevent Injury with This Great Hip Warm Up – Swing Kicks (for Hip Mobility)

The Swing Kicks for hip mobility will work your glutes, hip complex and core, and is a great warm up to prevent hip injury. This is a beginner exercise, however, should be performed on a stable surface prior to using StrongBoard Balance. This exercise is primarily for the glutes, and hip complex but will also strengthen the entire core musculature.

Mike Curry ACE CPT, CES, and SBB Inventor
IG: @StrongBoardBalance
FB: @StrongBoardBalance
Twitter: @StrongBoard
StrongBoardBalance.com

Steps

1. Begin with StrongBoard Balance in lateral position and place your right foot across the center of the StrongBoard platform, covering the logo.

2. Step up onto the platform. Standing leg has slight bend in the knee but stays in same position throughout exercise. Keep spine erect and abs braced. Swinging leg is straight. Knee joint is showing no movement. Ankle is Dorsi-flexed throughout movement.

3. Holding this position and hinging forward from the hips, swing your leg out in front of you, straight leg high kick (hip flexion). Immediately, let the leg drop and swing behind you, like a pendulum (hip extension). Keep hips square and glutes engaged.

4. Repeat for desired number of repetitions or duration. Switch legs and repeat.

 

Tips

Keep abs braced during the entire movement. Stabilize hips through dynamic portion of exercise. The swing should be in the sagittal plane. For more of a challenge you can add weight. You can also slow tempo of swing.

Prevent_Injury_with_This_Great_Hip_Warm_Up_PIN

StrongBoard Balance® utilizes MULTI SPRING TECHNOLOGY™ that works with your body to deliver the perfect amount of stimulation to keep your core musculature and stabilizing muscles engaged and contracted, while training your central nervous system, improving posture, proprioception and reaction time.

Order now!

Double Dutch Your Way to Serious Calorie Burn – Double Dutch (Inertia Wave)

The Double Dutch (Inertia Wave) will work your heart, lungs, core and legs, and is a fun way for a serious calorie burn. This is an advanced exercise and should be performed on a stable surface prior to using StrongBoard Balance. Exercises conducted with the INERTIA WAVE in use (oscillated), mimic a spring like fluid movement are designed to elevate the heart rate, and work the entire body cognitively and overall engagement.

Mike Curry ACE CPT, CES, and SBB Inventor
IG: @StrongBoardBalance
FB: @StrongBoardBalance
Twitter: @StrongBoard
StrongBoardBalance.com
InertiaWave.com

Steps

1. Begin by grabbing each end of the two Inertia Wave tubes, pulling them out enough to create some resistance.

2. Step onto the StrongBoard platform with your feet against the sides of the platform handles. Because of the resistance pulling you forward, you can place your feet back about two inches from your normal stance. This will help counter the pull of the Inertia Wave.

3. Keep your body spring-like and stiff at the same time. You should employ flexed ankles, knees, and hips during the Double Dutch method.

4. Hold the end caps of the tube securely. Start by rotating your right hand in a clockwise motion, while rotating your left hand in a counterclockwise motion. Both tubes move independently in an alternating clockwise pattern. The method of Double Dutch is a spring-like oscillated, continuous circular pattern.

5. Repeat for desired amount of repetitions/sets/duration.

 

Tips

Keep your spine erect and abs braced. For more of a challenge, you can squat while performing Double Dutch. You can also go for longer bouts before rest.

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StrongBoard Balance® utilizes MULTI SPRING TECHNOLOGY™ that works with your body to deliver the perfect amount of stimulation to keep your core musculature and stabilizing muscles engaged and contracted, while training your central nervous system, improving posture, proprioception and reaction time.

 

Order now!