Our Balance Blog provides the latest in Balance Board fitness news, exercise, health education, nutrition tips and more. Keep up to date with StrongBoard Balance board events and contest too!
This StrongBoard Balance board montage features a collection of some of our favorite exercises. It's filmed over time, featuring group exercise classes, gym time,…
"Simply standing on StrongBoard Balance provides a complete core workout. When performing basic exercises, such as squats or curls, StrongBoard Balance users experience real results…