Chest Day with StrongBoard Balance We all know Monday is International Chest Day, but with StrongBoard Balance, ANY day can be chest day! We love that our boards make…
Exercise Your Etiquette in a Group Fitness Class Participating in a group fitness class is a great way to work out and create a community of like-minded fitness buddies. The following are…
Getting the Most Out of Group Fitness Taking group fitness classes can be one of the best ways to boost your fitness routine and get the most out of any gym…
