Whether you are interested in physical therapy, fitness, or both, Kai from Egoscue LA demonstrates how to exercise in the correct form on StrongBoard Balance, with proper alignment. This gives your body the maximum workout, in the correct format. Check out the video below.

The following Information about Egoscue has been borrowed from their website.  Please click on any of the links to learn even more.

The Egoscue Method® is the world leader in non-medical pain relief. Since 1971 and with over 25 clinics worldwide, The Egoscue Method has helped thousands of individuals tap into their body’s ability to heal itself and free themselves of chronic pain. This easy and gentle method has a 94% success rate without the use of drugs, surgery or manipulation. Egoscue certified professionals teach YOU how to regain control of your health without becoming dependent on another person or a machine.

We believe that your body has an amazing ability to heal itself. Think about this: If you cut your arm, it doesn’t stay cut. If you break your leg, it doesn’t stay broken. Why are the herniated discs in your back, your torn meniscus, or your degenerative hip joint any different? The answer is THEY AREN'T! We simply have to give your body a chance to heal. Once that happens, you'll be well on your way to being pain free and living an active lifestyle.

Remember that your body is made to move and there are ZERO design flaws. Also keep in mind that any procedure, therapy, or modality that you choose to eliminate your pain should strive to return you to as close to that flawless design as possible. Our Egoscue therapists are trained to help you restore hope in your body and get you back to the active lifestyle that you once led.

Call Egosuce, (800) 995-8434 or find a location near you for a complimentary consultation or to set an appointment today.