Our Balance Blog provides the latest in Balance Board fitness news, exercise, health education, nutrition tips and more. Keep up to date with StrongBoard Balance board events and contest too!
You’ve been working hard on your StrongBoard consistently, and you’ve also been eating super foods while avoiding unhealthy junk food. Yet, you still feel…
Chickpeas are an amazing and delicious way to refuel after a workout. They are nutrient rich, filled with fiber, protein, carbohydrates, and contain high levels of…
