We are excited to be included as one of Ezvid Wiki’s Top 10 Best Balance Boards! But #5… Are you kidding? StrongBoard Balance board is a great tool to help strengthen your body and core, build confidence, increase flexibility and range of motion, and improve your overall sense of balance and proprioception. Whether you are… [Read More]
Halloween Contest Winner
The winner of our StrongBoard Halloween Contest was Rachel P. Congrats, Rachel! We love to spread the message of health and fitness with our fitfam, and what better way to do so than with fun contests! A huge thank you to everyone who participated in our Halloween contest, and congratulations to the winner. If you didn’t win this… [Read More]
Improve Balance & Tone Legs | Single Leg Curtsy Video
Improve balance with single leg curtsies on StrongBoard Balance Board are great for toning legs and strengthening the core. Give them a try, and let us know how you like it! 1. Start by placing your right leg on the center of the platform and step up, leaving your left leg suspended between the board… [Read More]
September Back 2 School Contest Winner
The winner of our September Back 2 School Contest was Steven L. Congrats, Steven! We love to spread the message of health and fitness with our fitfam, and what better way to do so than with fun contests! A huge thank you to everyone who participated in our Back 2 School contest, and congratulations to the winner. If… [Read More]
Increase Core Strength While Working Arms & Back | Swimmers Video
Increase core strength while also working back & arms with Swimmers on StrongBoard Balance Board! It’s a great exercise for the entire body, and will definitely make you sweat! Check out StrongBoard Balance founder Mike Curry, and give it a try for a good burn! 1. Start on all fours, hovering over StrongBoard Balance. Lower… [Read More]
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