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balance training

Our Balance Blog provides the latest in Balance Board fitness news, exercise, health education, nutrition tips and more. Keep up to date with StrongBoard Balance board events and contest too!

Jody truth2beingfit StrongBoard Balance Board Contest Winner

Winner of Our August Contest

  The winner of our August StrongBoard Contest was Jody G. Congrats, Jody! We love to spread the message of health and fitness with our fitfam, and…
StrongBoard Balance Board July Contest Winner

July StrongBoard Contest Winner

The winner of our July StrongBoard Contest was Sara N., and Chris K. Congrats! We love to spread the message of health and fitness with our…
StrongBoard Balance May Contest Winner

May StrongBoard Contest Winner

Our May StrongBoard contest winner was Instagram user @kris10mcel. Congrats, Kristen! We love to spread the message of health and fitness with our fitfam, and what better…

Seniors Haven’t Felt This Balanced in Years

Seniors have been balancing responsibilities for years. Balancing on StrongBoard, and specifically StrongBoard Mini, can help seniors maintain their physical balance, so they remain injury…
StrongBoard Balance April Contest Winner

April Contest Winner

The winner of our April StrongBoard Contest was Instagram user @jahnmott. Congrats, Johnathon! We love to spread the message of health and fitness with our fitfam, and what…