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aging Archives - StrongBoard Balance Board

Our Balance Blog provides the latest in Balance Board fitness news, exercise, health education, nutrition tips and more. Keep up to date with StrongBoard Balance board events and contest too!

StrongBoard Balance Board Feel Great at ANY Age!

Aging and Exercise: Fitness Tips

As we get older, exercise becomes more of a necessity so we can prevent common injuries and enjoy our later life. However, as our bodies…

Alcohol’s Effects on Your Body

Ever find yourself with your skin, hair, or face out of whack after a night of heavy drinking - then listen up! This is because…