Our Balance Blog provides the latest in Balance Board fitness news, exercise, health education, nutrition tips and more. Keep up to date with StrongBoard Balance board events and contest too!
"The StrongBoard Balance also enhances body weight resistance, making basic exercises such as squats or push-ups more challenging, and more effective." "I'm sure you've…
"For couch potatoes & office workers, simply standing on the Strongboard Balance Board for 5 minutes is an actual legitimate workout." "My first time standing…