“I had never taken it until this morning but it was perfect! You use a mat, light dumb bells and obviously, a strong board, which is like a small plat form on springs that forces you in some way or another to use a majority of your muscles in order to keep your balance. Sometimes… [Read More]
Hey Los Angeles! You’re invited… First class is FREE! Find a day and time that works for you! Bring a friend, just RSVP! Check out the video below for incentive! Updated for March 2015
Featuring StrongBoard Balance®, ‘StrongBoard Mommas!’ Outdoor Classes Start Thursday, September 4 in Marina del Rey, CA! MARINA DEL REY, Calif. (September 2, 2014) – “StrongBoard Mommas!” is the newest Group X fitness class to incorporate StrongBoard Balance® — “An Evolution in Fitness™”. Starting Thursday, September 4 in Marina del Rey, California, the outdoor class features… [Read More]
Hey Westside! You’re invited… First class is FREE! Bring a friend, just RSVP! Check out the video below for incentive!
Innovative Balance Platform Revolutionizes Workouts 3 Times/Week at ‘Most Loved Gym in Santa Monica!’ MARINA DEL REY, Calif. (June 12, 2014) — StrongBoard Balance® classes are now being offered exclusively at 220 Fitness in Santa Monica, California. The revolutionary balance board’s ease of use and immediate benefits can be experienced through the instructor-led classes, three… [Read More]