Get fit fast with this quick fat burn workout from StrongBoard Balance® Master Trainer, Erin Hartley! This 8 minute Tabata workout will strengthen your whole body while giving you a major calorie burn.
Join Erin for virtual one on one training or fitness classes! For more information and to register, email: contact@vitalityzonefitness.com or DM Erin on Instagram.
Follow Erin:
Facebook: https://www.facebook.com/exerciseforvitality
Instagram: https://www.instagram.com/vitality_zone
https://www.vitalityzonefitness.com
StrongBoard Balance® utilizes MULTI SPRING TECHNOLOGY™ that works with your body to deliver the perfect amount of stimulation to keep your core musculature and stabilizing muscles engaged and contracted, while training your central nervous system, improving posture, proprioception and reaction time.
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