About Chrissy Bowman

Fitness Mantra: "Excuses don't burn calories." "If you don't know if you can do something, Lets find out."
Phone: +17146553392
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Fitness Bio
Turbo Kickboxing, Urbankick, PIYO, Strongboard
Muay Thai, Personal Training, Postural Therapy, H.I.I.T, StrongBoard Balance
My origins in the fitness industry:
I feel in love with fitness back in 2010 when I took my first Turbo Kickboxing class at 24 hour fitness. It was that one experience with an energetic instructor, crazy music and an unfamiliar format that planted the seed! I feel in love with the positive energy and its affect on every aspect of my life. My confidence, energy and happiness grew more and more after every class. I befriended Molly Richards who became my mentor instructor. Without her motivation and support to progress in my instructor course, I don't think I would have followed through. I am so grateful for my experience, support and decision to believe in myself even when I was uncomfortable. Fitness has become a part of who I am; my passion, purpose and continuous practice. If there is one quote that I love to live by it is: Its always better to try something and fail than to not try at all. Life is all about experience and fear should be your best friend.
Personal Success:
My balance is unreal thanks to my StrongBoard. I can immediately figure out what I need to work on just by watching the way my muscles respond to uncomfortable positions on the board.
Favorite StrongBoard Exercise:
Half moons and bumpees
Favorite StrongBoard Experience:
Favorite experience is teaching StrongBoard Group X classes on Sundays at Primal Fitness Center. Favorite memory: Introducing StrongBoard to my roommate. Always fun to see how newbies respond. haha!
Favorite StrongBoard Color:
Blue!
Favorite Workout Music:
I love listening to Matisyahu and anything that is dance related
Hobbies:
Painting, Arts and crafts, Meditation, Reading, Piano, Music, Creating movies
My Personal Vice:
Frozen Yogurt, Kombucha, Oatmeal cookies! Thai Massages, Vino
Travel Memories and Aspirations:
THAILAND
…More…
I'm a lefty, gemini, free spirit and go getter.