Chrissy Bowman

About Chrissy Bowman

Fitness Bio

My origins in the fitness industry:

I feel in love with fitness back in 2010 when I took my first Turbo Kickboxing class at 24 hour fitness. It was that one experience with an energetic instructor, crazy music and an unfamiliar format that planted the seed! I feel in love with the positive energy and its affect on every aspect of my life. My confidence, energy and happiness grew more and more after every class. I befriended Molly Richards who became my mentor instructor. Without her motivation and support to progress in my instructor course, I don't think I would have followed through. I am so grateful for my experience, support and decision to believe in myself even when I was uncomfortable. Fitness has become a part of who I am; my passion, purpose and continuous practice. If there is one quote that I love to live by it is: Its always better to try something and fail than to not try at all. Life is all about experience and fear should be your best friend.

Personal Success:

My balance is unreal thanks to my StrongBoard. I can immediately figure out what I need to work on just by watching the way my muscles respond to uncomfortable positions on the board.

Favorite StrongBoard Exercise:

Half moons and bumpees

Favorite StrongBoard Experience:

Favorite experience is teaching StrongBoard Group X classes on Sundays at Primal Fitness Center. Favorite memory: Introducing StrongBoard to my roommate. Always fun to see how newbies respond. haha!

Favorite StrongBoard Color:

Blue!

Favorite Workout Music:

I love listening to Matisyahu and anything that is dance related

Hobbies:

Painting, Arts and crafts, Meditation, Reading, Piano, Music, Creating movies

My Personal Vice:

Frozen Yogurt, Kombucha, Oatmeal cookies! Thai Massages, Vino

Travel Memories and Aspirations:

THAILAND

…More…
I'm a lefty, gemini, free spirit and go getter.