About Bobby Strom
Fitness Mantra: Consistency coupled with intensity equals Results!
Consistency coupled with intensity equals Results!
ACE, StrongBoard Balance
Rapid Body Transformations, Movie, TV and Music Tour Preparations.
My origins in the fitness industry:
I began Competition Body Building circa 1980, and was a partner in New York's Valencia Health Club.
Just watching clients improve their core and stability strength quickly because of the
effectiveness of the StrongBoard. Clients also enjoy working on the StrongBoard over any other
piece of Balance equipment.
Favorite StrongBoard Exercise:
This is a really tough question cause just about anything you can think of is a great exercise on StrongBoard. Today I like a Reverse Lunge into a forward Leg Raise pausing at the top. It’s unilateral and it fully works the lower body while adding core and stability.
Favorite StrongBoard Experience:
I love watching clients improve their core and stability strength quickly because of the effectiveness of StrongBoard. My clients also enjoy working on the StrongBoard over any other piece of balance equipment.
Favorite StrongBoard Color:
Doesn’t matter to me.
Favorite Workout Music:
I love hard rock like Guns n Roses, Motley Crue, and Van Halen.
Cooking, Photography, Shooting Range, Traveling, and Wine Tasting.
My Personal Vice:
Travel Memories and Aspirations:
Southern Region of France (Wine Country). And I'd like to go to Japan.