Virtual Training with Karyl Sands


Now you can get one on one training wherever you are! Get personalized training with a certified fitness instructor via Skype or Facetime.

  • * Personalized one-on-one virtual live training session
  • * Walk you through how to get on and off the board
  • * 6 positions you can use it in
  • * Personal questions and answers

Virtual Training Fees:

15 Minutes $19
30 Minutes $39
60 Minutes $75

  • *Exercise lessons for specific muscle groups
SKU: VT-KarylSands Category:


Fitness Mantra:

Always go into a workout with a plan. This helps you to be the most effective in your workout.

Issa, StrongBoard, AFAA, Zumba, Les Mills Combat, Grit, Pump, Spinning
Athletic performance
My origins in the fitness industry:

I was an athlete in high school and worked at 24-hour fitness after graduating. I ended up teaching classes in kickboxing first because I broke my wrist and that prevented me from teaching swim lessons. This also led me to personal training. As I became more engaged in teaching I found an interest in a variety of formats. I love to do different workouts to prevent being bored. There is a different type of energy you get in a class setting and it’s so fun to have that interaction while working out.

See Karyl’s full instructor profile

Additional information

Time Slots

15 Minutes, 30 Minutes, 60 Minutes


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