“You are capable of more than you know!”
NASM CPT, Fitness Nutrition Specialist, Group Personal Training Specialist, Trigger Point, WSI Certified Swim Instructor
My origins in the fitness industry:
I started coaching a swim team about 15 years ago and never loved anything more. To be able to coach and see improvements made me feel like I can make a difference. I knew from then on I wanted to do something to better peoples lives. Thats when I decided to get involved in the Fitness Industry. I wanted to help people any way I could through fitness. I became a NASM certified personal trainer and continued my education to become a Fitness Nutrition Specialist, Group Personal Training Specialist, and Trigger Point. I am before anything else a wife to a loving incredibly supportive husband and mother to 3 beautiful children. I want to constantly lead by example and set a balanced healthy life for my family and peers. I am very passionate in what I do and want to teach as many people as I can the things I’ve learned. I make exercise part of my life not part of a moment in my life. I feel very eager to learn new things and am constantly searching for ways to help people exercise for vitality.