Kai from Egoscue LA demonstrates how to exercise in the correct form on StrongBoard Balance, with proper allignment. This gives your body the maximum workout, in the correct format.
Your might also like
- StrongBoard Balance® Sponsors Auburn Fit’s Zac Hersh at Fourmidable 50K Race
- Best Way to Work Upper Body | Medicine Ball Double Board Push Ups
- StrongBoard Balance® Offers Certification Course at Auburn Fit on February 19
- The Best 5 Minute Full Body, Cardio & Oblique Workout | Burpee Twisters
- Valentine’s Day Contest: #SBBbemine