Our Balance Blog provides the latest in Balance Board fitness news, exercise, health education, nutrition tips and more. Keep up to date with StrongBoard Balance board events and contest too!
Contestants to Vie for Cash & Prizes MARINA DEL REY, CA (March 12, 2021) - StrongBoard Balance, the stability trainer featuring MULTI SPRING TECHNOLOGY™, has…
While crunches and sit-ups can strengthen your abs, they tend to fall flat everywhere else. For many fitness enthusiasts and those just starting out in…
Did you know working out with your partner offers a ton of benefits? Having someone else there provides accountability. Exercise endorphins make you happy.…
By Missy Berkowitz at DigYourDeepest Like so many trainers around the world, I shifted my entire business model from in person to virtual back in March…
By Rachael Novello at RachaelNovelloFitness Anyone who has been pregnant knows how exhausting it can be. The changes your body goes through aren’t just something people…
When Samantha’s concerns about her grandson’s struggles to focus were confirmed with a doctor’s diagnosis of ADHD, she didn’t know how she could begin…
StrongBoard Stickers and GIFs Are Now Available Show off your favorite stability trainer with stickers and GIFs through GIPHY. Want to add official StrongBoard swag…
