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2021: We Made It.


If you’re reading this, we made it. Somehow, we got through 2020. Our lives changed in ways we never could have imagined, but our strength and resilience showed up just when we needed them most. Whether your gym closed its doors, or not, you trudged on. Maybe you began working out at home, or maybe you took some time off, but you survived. 

Now with 2021 upon us, we must find ways to thrive. Instead of committing to something for an entire year, when we have no idea what the future holds, I would like to encourage you to make a new resolution each month. At the end of each month, you can choose to keep your new habit, and / or move on to the next month’s resolution. 

Begin by making a list of health and fitness habits you are interested in. Some examples include:

 

  • No sugar
  • 30 squats a day
  • No alcohol
  • 30 burpees a day
  • No bread
  • 30 push ups a day
  • No caffeine 
  • 5,000 (or more) steps a day
  • 30 days plant based
  • 30 minutes of cardio a day
  • 30 days whole foods only
  • Plank progression 
  • Drink 1 gallon of water a day
  • Meditate for 10 minutes each morning
  • Intermittent fasting

Once you have a list which resonates with you, choose one habit and commit to it for the month. If you like the way it feels, you can always stick with it, but each month choose a new habit for 30 days.

Coming out of 2020, we have a deeper understanding of what’s important, so dig in to the things and people which make you feel good. When we feel good, we do good, and the world needs more good right now. 

Happy New Year!

Mike  :)

 

Filed Under: Balance Board Blog Leave a Comment

P.E. and Home Schooling

Across the United States and most parts of the world, kids are staying home from school to slow the spread of COVID-19. We are living through an unprecedented time, right smack in the middle of a devastating pandemic. More than just a place of education, school represents a place for kids to meet many of their needs. Not only does school reinforce learning and social skills, it also champions exercise through recess, physical education and sports. The switch to homeschooling presents little opportunity for structured movement which can result in detrimental physical and mental health effects if not mitigated.

Parents everywhere are asking themselves, “How can I meet my child’s needs quickly and affordably… How can I provide the support for the physical needs of my child that schooling typically provides?” Without an outlet like school or a school’s various physical educational activities, kids don’t have the release they need.

Enter StrongBoard Balance. This is a great fitness tool for kids, and adults alike, due to its portability, ease of use, and enormous range of exercises, plus kids of all ages will find exercise FUN with this stability trainer. 

Whether you wish to incorporate StrongBoard as an accessory to a standing desk, use it as a balancing platform during TV or on-screen breaks, or use it to follow a programmed  exercise routine, there are literally thousands of ways this product can return physical movement to your little one’s school day.

Every StrongBoard comes with access to its website, hundreds of exercise programs and live classes. Parents can join their kids for family exercise, or assign bits of movement for recess and physical education.  Best of all, this tool mimics the spring riders at the park and naturally attracts children. It’s MULTI SPRING TECHNOLOGY provides an unlimited range of motion, creating a wholly unique experience of aerobic and anaerobic combinations to activate all muscle groups simultaneously, as well as  increasing core strength, equilibrium and assisting in joint movement.

It’s hard to come by a piece of exercise equipment that goes above and beyond the limitations of its own self, but StrongBoard is the true outlier in creating a sky’s-the-limit experience. For parents looking to get their kids moving and kids anxious to make the most of their homeschooling situation during the Pandemic, StrongBoard is a dream come true.

 

Filed Under: Balance Board Blog Leave a Comment

StrongBoard Goes Giphy!

StrongBoard Stickers and GIFs Are Now Available

Show off your favorite stability trainer with stickers and GIFs through GIPHY. 

Want to add official StrongBoard swag to your post? Here’s how:

  • Facebook: On your homepage, click the What’s On Your Mind? button to make a post. On the bottom of the window are a group of personalization tools listed as Add to Your Post. Click the GIF button, search “StrongBoard Balance” and you will see the available selection.
  • Instagram: At the top of your scrolling feed, click the “+ in the box” to create a post. Choose the Story option. After taking a photo or video, click the Sticker button (labeled as a smiley face being peeled like a sticker). Click the GIF button, and search “StrongBoard Balance” and you will see the available selection.
  • Twitter: On your homepage, click the “+ (Feather)” to make a tweet. On the bottom of your tweet composition page, click the GIF button. Search “StrongBoard Balance” and you will see the available selection.
  • Snapchat: On the Snap creation page, take a photo or video. Click the sticker button (the square getting peeled like a sticker). Click the GIF button. Search “StrongBoard Balance” and you will see the available selection.

Add flair to your post to make it stand out in a fun way for your followers to see and engage with. For anyone who hasn’t discovered all the benefits of StrongBoard Balance, user generated content is a great way to spread the word, urging everyone to Get On Board and experience how it’s a game changer in sports and fitness.

 

Filed Under: Balance Board Blog Tagged With: GIFs, GIPHY, instagram, Posts, social media, Stickers, Stories Leave a Comment

The Perfect Gift for Everyone On Your List

Are you having a hard time finding the perfect gift for everyone on your list? What if there was one gift that anyone would not only find useful but actually love?

Meet StrongBoard Balance, a one-of-a-kind, premiere balance and stability trainer for every ability level, or anyone, anytime, anywhere, regardless of their fitness level or goals. With two different intensities, StrongBoard, and StrongBoard MINI, and 10 colors to choose from, there is a StrongBoard for everyone on your gift list. 

Featuring MULTI SPRING TECHNOLOGY™, StrongBoard is different from every other balance and stability trainer on the market.  

  • It’s responsive
  • It offers a full range of motion
  • It automatically corrects your form, tilting when your center of gravity is off
  • It requires core and stabilizing muscles to stay engaged 
  • It’s flat platform makes getting on and off safe and easy, while protecting joints, tendons and ligaments from excessive supination
  • It supports your kinetic chain during full motion exercises
  • StrongBoard plays well with others: dumbbells, kettlebells, battle ropes, med balls, Slastix, TRX, Swiss Balls, etc.
  • There are hundreds of exercises and flows available FREE on the company website
  • LIVE classes are available on Zoom

This holiday season, invite the people on your gift list to “get on board” with StrongBoard.  Whether they are sedentary, or active, a couch potato or soccer parent, devoted yogi, or professional athlete, your mom, dad, brother, sister, husband, wife, girlfriend, boyfriend, bestie, father in law, mother in law, cousin, trainer, mail carrier, boss, neighbor and co-worker will love this super functional gift and you may just win the BEST GIFT GIVER EVER award.

Filed Under: Balance Board Blog Tagged With: Holiday gift Idea, The perfect gift Leave a Comment

Show Us You Voted and Receive A 10% Discount and Free Shipping

We really want you to vote in the national election on November 3,

Post a selfie on social media with your “I Voted” sticker and add the hashtag #VoteSB. We will then send you a coupon code via direct message. The coupon will be redeemable for a 10% discount on your StrongBoard purchase in addition to free shipping.. that’s a savings between $50-$100 on each order. This promotion runs through November 5.

“Voting in both national and local elections is a critical responsibility,” said Mike Curry, founder of StrongBoard Balance. “We want to motivate those on the fence about casting their ballot as well as reward those who are already on board. Everyone should understand the power of our voice to shape the nation and remember that all public offices are employed by the people, for the people.”

PLEASE VOTE.

If you have any questions or don’t receive your coupon within 48 hours of posting, please email Info@StrongBoardBalance.com.

Build your new StrongBoard here.

Filed Under: Balance Board Blog, NEWS 1 Comment

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